The Balance Project Working with our energies, we always want balance. If we are out, we bring ourselves back in. When we are out, we don’t always know we’re out because we’re sitting in a quagmire. Our friends and family don’t want to be…

Dear Listener When we encounter the things we most reserve our thought and actions over, we can close down – turn down. Make peace with the resistance. What is it truly about? The work involves the labour to move that mountain or just the ability to smile….

Are We Listening to Our Bodies? When you sense that you are incomplete with your woundings in life, it may take an exceptional amount of energy to conjure up the past.  You may have forgotten the details or like most of you, you can be taken back to the time, place,…