For The Love of Ourselves

What do we do for the love of ourselves?  It brings us closer to realizing just who we are and what we have to bring to ourselves.  Pierre Teilhard de Chardin (1881-1955), a French Philosopher is quoted saying “We are not human beings having a spiritual experience.  We are spiritual beings having a human experience.” This quote has been circulating for a while now.  It’s true.  It’s been the pinnacle of this re-birth movement since its inception into the world when it was brought forward in Edgar Cayce’s work.  It is true that others have come after him and laid their terms on them but never before him (Edgar Cayce (1877-1945)) has so much opened up in the area of knowing who we are.  The Akashic Records, are just one tool we can use to find ourselves. Wikipedia defines the Akashic Records as “a compendium or all universal events, thoughts, words, emotions and intent ever to have occurred in the past, present, or future in terms of all entities and life forms, not just human.” But there is another record available to us and it can be missed.  It is when we connect to our Higher Self.  To find the location in our body of our Higher Self we can think of it in our middle chest area.  When we connect to our breath we see the potential of presence in our consciousness through concentrating on this area.

If we are to connect to our Higher Self the following are some steps taken to get you well on your way to connect to your soul wisdom.  First, we ask for permission to make contact with our Higher Self. If you sense alignment, or not, then proceed as guided.  Continue reading as there are helpful tips below that will make this process easier and bring you into alignment.

The next step with our Higher Self is to create space in our life for this contact.  Be open.  This means creating time.  When we create time for our Higher Self it creates a dialogue that we are ready for communication – a two-way street.  It is a relationship that you are building – think of it that way.

Next, if this is a relationship, we will want to create a couple of questions you would like answered.   Get to know who the Higher Self is and how it sees yourself.   Ask only a couple of questions every time you sit down and don’t ask all of your questions at once. You will not get the answers you are seeking with clear accuracy.  Take it slow and work one question at a time.  Give the opportunity of the Higher Self to communicate back with you the way it knows how to get the message back to you.  Some people will hear the answer in their head (clairaudience), others will get downloads of visuals with embedded information (clairvoyance); others may get a knowing as to what the answer might be(clairsentience).  These currently are the forms that come to people the fastest.  It takes getting to know yourself and how your psychic abilities come through for you.  There is a lot of material available on psychic development as an individual’s curiosity and drawing to our inner workings has exploded.  Feel free to reach out to me and I can direct you to some excellent courses on psychic development.

For a quick overview to determine your strongest psychic sense open your journal.  Describe your sense. What do you notice about the way a fruit (pick one) occurs for you?  Do you get pictures in your mind of that fruit?  Do you sense a knowing about the fruit like the knowing of when that fruit came into your awareness from the first day you tried this fruit to memories of when you tasted it?  It may be an occurrence when you had it last.  Then look at the occurrence.  What did it make you feel like when you had it?  What were you saying and doing when you were having this fruit?  The impressions that give you memories are closely tied to the reasoning why these memories are brought up.  Take, for example, last night at dinner.  My husband and I had an orange as a side on our sushi dinner plate. The psychic cue of the visual of a cut orange presented in its peel brings up the memory of sharing a dinner with my husband where we had a great conversation about our life with the kids- a date night.  The visual is strong because of the unique presentation the sushi chef made of the fruit.  The memory is made strong because we were sharing it with one another and it is texturized by the feelings of love and sharing.

The next psychic ability is hearing what words, phrases, or maybe even sentences that wants to be shared by your Higher Self.  You can think about when you were small and your Mom was calling your name to the dinner table.  You can think back to that sound in your head when she called your name.  This is exactly where this point of calling comes from.  The words your Higher Self wants to communicate to you are your words.  These messages of comfort and love will come into your mind and they will fill you with an amazingly accurate feeling that they were exactly what you needed to hear.  It will be words a beloved would say.  These words will come from the Higher Self because you are She/Him.  It will take you a moment to convince yourself that you are making it all up but it will be that same voice that has been with you all along.  Take care to convince yourself you are not crazy.

One of the ways we like to make ourselves ready to communicate with our Higher Self is to have some self-care items looked after.

Have you…

a full belly (have you eaten);

looked after the children’s needs;

gone to the washroom;

looked after yourself.

When we look after ourselves, we love ourselves.  We are putting ourselves in a place of upliftment because we know we are looking after our needs.   This is so important.

The next step is finding the time.  Put about 20 minutes a day aside to connect in with your Higher Self.  When you formalize what time of day you are going to sit down, it makes it more of a habit-building exercise.  For example, I will make time for my journaling in the evenings after supper and before bed.  Mornings too can be a good time to connect after the kids have gone to school and after breakfast.  It is meant to be ‘me’ time when you can connect.

It takes time to develop your senses but practicing everyday can make it go fast.  There are times when at first you may think it silly but stick with it.  It will be those first impressions, memories, visuals, words that will take you by storm but you will know the reasoning for them when you sit and contemplate their true meaning behind them.   Write them down in a journal.  It solidifies what impressions you received and you can go back and visit these again and again.

Written by Zodie Klempp,  an Energy Practitoner with Promoveo Energy and Wellness.  To learn more about our practitioner please click on the link here.

Photo by Khadeeja Yasser on Unsplash

7 Reasons for Clearing your Chakras and Aura

by  Jill Leigh

Clearing and releasing enables you to live with greater presence.

Sponsored Content from the Energy Healing Institute

I’ve been studying and working with the chakras and aura for 27 years, and I appreciate them as tools for getting to the heart of things.

Energy is formative, causative. If I am challenged by an ineffective behavior, or an outdated belief system. If I have a physical issue or concern, I can get to root cause by engaging and clearing my energy field. Nothing happens physically or emotionally that isn’t generated first energetically.

While I could easily offer 100+ reasons why clearing the chakras and aura is essential, I’ll stick to seven. With a bonus…because I can’t help myself!

7 — Your crown chakra connects you to Source, divinity, the Multiverse. It can also be impacted by energies that cloud spiritual awareness and skew the ability to perceive yourself as one with All That Is.

A clear crown chakra authorizes you to live a spiritually rich life, in deep connection to the energies and resources that inspire and support your evolution.

6 — The sixth chakra, in the center of your head, is your idea generator and the keeper of your belief systems. Belief systems can be wildly affirming and expansive. And they can sometimes carry unconscious limitations.

Owning your inner narrative and mining and evolving your beliefs opens up your idea generator to uninhibited potentiality and possibility.

5 — Your throat chakra enables authentic self-expression. When you easily say ‘yes’ when you mean yes and ‘no’ when you mean no, you’re coherent. Yet authenticity isn’t just about your yes’s and no’s. There’s always room to increase your core alignment and to bring your gorgeous self more fully into the world.

Releasing energy in the throat chakra organically shifts your being state. What a gift to effortlessly move in the direction of authenticity and autonomy!

4 — Located in the center of your chest, your heart chakra supports self-love and love and compassion for others. But it’s way bigger than that! Have you ever had a moment where you viscerally understood that we truly are all one? It’s a powerful, yet fleeting awareness. Individuated awareness, connected to everyone and everything, is the ultimate function of the heart chakra.

Clearing the heart chakra releases burden and sorrow, making room for compassion, presence and the ability to take action without overwhelm.

3—The third chakra is your ‘get it done’ center. It galvanizes, marshals and streams energy to support you in meeting your day, every day. Your third chakra is an actualizing resource for your life.

Clearing the third chakra increases vitality, and the ability to complete tasks, manifest ideas, experiences and opportunities. When cleared, the third chakra is a humming pot of productivity, aligned with your desires and intentions.

2 — The second chakra is the seat of emotion. Your emotions. Yet, too often it gets focused on other people’s emotions. An imbalanced second chakra creates caretakers, sensitives and empaths. This is often a result of trauma, where sussing out other people’s emotional states was a way of staying safe and informed. Holding others’ emotional energy displaces your energy. That’s a cause of burnout, and can even lead to a variety of digestive, auto-immune and other physical issues.

Clearing the second chakra brings you home to your own emotional awareness and supports you in being self-contained, letting other people take responsibility for their own emotions and experience. Many emotional issues that are long-standing, like anxiety, depression, rage, fear/phobias, can be resolved through a regular clearing practice in the second chakra.

1 — Your first chakra resonates the energy to acknowledge and achieve your physical needs. When early childhood trauma has been part of one’s experience, it can be difficult to get needs met.

When you clear your first chakra, you can learn to own and meet your needs through effective and empowered self-responsibility.

Remember I promised a bonus? Here it is:

Your aura is your field of potentiality. It’s ideally a free-flowing, vibrant energy state, ready to be harnessed to create and manifest your life. It’s also a repository of energetic patterns that inhibit creativity and your ability to have what you desire. Patterns such as:

  • Programming—conditioned or repetitive behaviors
  • Karma— themes you’re exploring with others
  • Agreements and Contracts—interactions and experiences playing out that fulfill themes you’ve chosen to explore during your incarnation. Agreements are less concrete energetically than contracts. And both can be released and evolved.

When you activate these patterns in your relationships, the energy moves out of storage in your aura and into the chakras. And then you’re manifesting through the patterns. There goes your freedom of choice and in-the-moment presence!

Clearing and releasing these patterns enables you to live with greater presence, and to choose how to respond (instead of react). You can then grow and thrive in your relationships with authenticity and autonomy.

If clearing your chakras and aura are new skills to you, learn them now through a step-by-step, self-paced course offered by the Energy Healing Institute: The Clear Course.

Leigh J., 2018-03-12, 7 Reasons for Clearing Your Chakra and Aura, Spirituality and Health,


Launch of Promoveo Energy and Wellness Business

We are so excited to announce we are officially open for business!  We are putting our shingle out as our practicum is now over and we have achieved our certification in energy work and TFT Tapping.

If you are willing to make a change in your life, we are willing and able to provide a professional, energetically hygienic place for that to happen.  We welcome those clients that are ready to evolve, embody and empower themselves with tools they can learn to heal themselves.  We believe you are the healer in your own life.  Let us show you how.  The most amazing experiences and benefits you will have are self-responsibility, being present and more conscious in your own life.  Read the testimonials and reach out to us on our new website  for a free consultation on ways our energy practitioners can help you:

  • evolve a long standing issue or pattern,
  • evolve a difficult relationship,
  • let go of an emotional pattern (anxiety, fear, rage, overwhelm), or you are
  • wanting to manifest something new in your life.

With each session you learn tools that you can add to your toolbox for clearing your negative emotions.

Book your free consultation now!